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Showing posts from April 18, 2018

April Class "Herbs and Health in the Kitchen"

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We love gathering with others to learn about simple ways to  live a healthier life. Our April class was so much fun! The focus for this class was nourishing and strengthening our bodies through nutrition via herbs, spices and whole foods. We had some lively conversations about 'chicken feet'! You would have had to be there!  :-) Classroom Setting We usually meet at the home place.  But, due to renovation in our home,  we utilized a lovely room in the Old School in Cameron, MO. Daughter, Leah I love it when my daughters are able to help me at each class! Herbal Tasters Tasting the different herbal preparations is a great way to introduce the medicinal properties. When you taste a 'bitter' herbal preparation, you will always think about your digestive system and the benefits that 'bitters' role in digestive health. Nutritive Tea Blend This blend is made with lovely herbs that support and nourish our body sys