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Showing posts from February 11, 2015

Elderberries

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Well it is February and I'm planning my gardens! I received my Elderberry cuttings from  River Hills Harvest With cold and flu season in full swing there is  relief and healing from Elderberries. Elderberries are known for the prevention of an upper respiratory infection and helps to  shorten the duration of a cold or the flu. The berries help coughs, sore throats, asthma and flu. Elderberries do grow wild here in Missouri. Commercial elderberry crops are becoming more popular however. Elderberries are used for wine making, dietary supplements, jams and pies. My personal interest in growing Elderberry bushes is the medicinal properties of the berries and the flowers. A great way for you to learn about making  herbal remedies is to join our monthly group meetings here at Heritage Home~Place. Our 'Lifestyle of Living' health and wellness group meets on the first Tuesday of each month. It is a fun hands-on learning experie