Winter Health
Winter Garden The gardens are beautiful in every season. I appreciate living in the mid-west where we have all four seasons to enjoy. Winters can be harsh here in Missouri, but they are also beautiful. I like to go with the flow of the seasons with my health and wellness path. Winter is a great time of nourishing rest for our bodies. Winter is the season for eating slow foods and drinking nourishing hot drinks. I am a certified herbalist. But, I do not re-invent the wheel when it comes to herbal education. I love to share other herbalist information. Here are a few links that are excellent reads for the season of winter health and wellness: Wintergreen Botanicals shares about choosing the right immune support for your needs. Other great links on this site include: Building Resistance and Resilience Fire Cider Recipes Lung Support Benefits of Mushrooms Immune Teas Elder and Immune Health Cocoa Tea Recipe Winter Newsletter Greenhouse Another awesome source is Herbs wit...